Introducing LUG Flag Football

Greatness is earned in the end zones

By popular demand, we are excited to announce LUG's brand-new Spring sport: LUG Flag Football. 

We all look forward to Sunday afternoons where we can just sit back, relax and lose a ton of money betting on NFL games. This year, LUG will bring the action straight to you with the all-new LUG Flag Football leagues. 

Whether you have Tom Brady's arm, OBJ's agility, AB's confidence, or Aaron Rodgers' immunized status, you'll find a role for yourself in LUG Flag Football.

Use the code PLUG200 to get $200 off signing up a new team to LUG Flag Football. The code is active for 72 hours after registration launch! 

What you need to know

Team sizes

Each team for flag football is a maximum of 12 players. Team registration is open to all genders and identities.


Flag Football games are OUTDOORS with very few exceptions! 


LUG has a limited number of premium jerseys. These are available on a first come, first serve basis and are awarded to teams who register within the allocated number of team spots we have assigned. If you register after our allocated slots are sold out or are put on our team waitlist, similar jerseys can not be guaranteed. Make sure to sign up as soon as registration launches to avoid disappointment. 

This year's LUG Flag Football jerseys are going to be fire... here's a little leak of what's to come. 

Registration Spaces

There are limited spaces for teams in each division. To ensure a spot, we highly recommend signing up on registration day. 

Season Start

LUG Flag Football is intended to start in late February (see table below) with registration opening on Feb 3, 2022.

Here's where we're running LUG Flag Football this season

* Start dates will vary based on reading weeks, spring breaks, and national/provincial/state holidays. Start dates may be pushed back slightly as needed for ops support.

Province/CountryDivisionStart Date
British ColumbiaVictoriaFebruary 28th, 2022
AlbertaCalgaryFebruary 28th, 2022
LethbridgeFebruary 28th, 2022
OntarioGuelph (Wyndham)February 28th, 2022
Hamilton (Hess)February 28th, 2022
Kitchener/Waterloo (King)February 28th, 2022
Kingston (Aberdeen)February 28th, 2022
London (St. George)February 28th, 2022
North BayFebruary 28th, 2022
Oshawa (Simcoe)February 28th, 2022
Ottawa (Byward)February 28th, 2022
Peterborough February 28th, 2022
St. CatharinesFebruary 28th, 2022
Sudbury (Elgin)February 28th, 2022
Thunder Bay (Superior)February 28th, 2022
TorontoFebruary 28th, 2022
WindsorFebruary 28th, 2022
Nova ScotiaAntigonish (Hawthorne)February 28th, 2022
HalifaxFebruary 28th, 2022
Wolfville (Fundy)February 28th, 2022
New BrunswickFrederictonFebruary 28th, 2022
PEICharlottetownFebruary 28th, 2022
USAGrand Valley StateFebruary 21st, 2022
UMassFebruary 21st, 2022
Western MichiganFebruary 21st, 2022
UNDFebruary 21st, 2022

Don't see your city up there? Send us an email us and we'll work with you to build a LUG Flag Football league in your division. 


Use the code PLUG200 to get $200 off your flag football team. Code is only active for 72 hours after registration launch.